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Fitness Tracker
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Breakdown: Calories
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Greek yogurt + blueberries
230 kcal
Oatmeal with banana & peanut butter
420 kcal
Grilled chicken & quinoa salad
520 kcal
Whey protein shake
160 kcal
Salmon, white rice & broccoli
610 kcal
Handful of almonds
170 kcal
Total
2110 kcal
Calories (last 7 days)
Daily calories from logged food totals.
Weight (last 7 days)
Daily weigh-ins, trending toward goal.
Exercise
3 entries · 765 kcal burned today
Morning 5k run
31 min · 365 kcal burned · easy pace
Push day — chest & shoulders
48 min · 290 kcal burned · gym
Evening walk with the dog
25 min · 110 kcal burned
Today’s entries
6 items
Greek yogurt + blueberries
Library: Greek yogurt bowl · 230 kcal (P 22 / C 28 / F 4)
Oatmeal with banana & peanut butter
Matched · 420 kcal (P 14 / C 62 / F 14)
Grilled chicken & quinoa salad
Matched · 520 kcal (P 46 / C 41 / F 18)
Whey protein shake
Library: Whey shake (1 scoop) · 160 kcal (P 30 / C 6 / F 2)
Salmon, white rice & broccoli
Matched · 610 kcal (P 44 / C 52 / F 24)
Handful of almonds
Manual entry · 170 kcal (P 6 / C 6 / F 15)
Detailed log (last 30 days)(click to expand)
Totals per day.
2026-10-08 · Today
2110 kcal · P 162 · C 195 · F 77
kcal
P
C
F
2026-10-07
1864 kcal · P 175 · C 233 · F 73
kcal
P
C
F
2026-10-06
2369 kcal · P 192 · C 214 · F 70
kcal
P
C
F
2026-10-05
2550 kcal · P 141 · C 271 · F 83
kcal
P
C
F
2026-10-04
2335 kcal · P 158 · C 252 · F 76
kcal
P
C
F
2026-10-03
2260 kcal · P 153 · C 199 · F 89
kcal
P
C
F
2026-10-02
2045 kcal · P 194 · C 180 · F 86
kcal
P
C
F
2026-10-01
1970 kcal · P 189 · C 237 · F 59
kcal
P
C
F
2026-09-30
2112 kcal · P 173 · C 177 · F 69
kcal
P
C
F
2026-09-29
2186 kcal · P 179 · C 183 · F 59
kcal
P
C
F
2026-09-28
1971 kcal · P 196 · C 274 · F 56
kcal
P
C
F
2026-09-27
1896 kcal · P 191 · C 221 · F 65
kcal
P
C
F
2026-09-26
2401 kcal · P 208 · C 202 · F 62
kcal
P
C
F
2026-09-25
2326 kcal · P 157 · C 259 · F 75
kcal
P
C
F
2026-09-24
2111 kcal · P 174 · C 240 · F 72
kcal
P
C
F
2026-09-23
2036 kcal · P 193 · C 213 · F 81
kcal
P
C
F
2026-09-22
2541 kcal · P 140 · C 194 · F 78
kcal
P
C
F
2026-09-21
2466 kcal · P 205 · C 251 · F 55
kcal
P
C
F
2026-09-20
2251 kcal · P 152 · C 232 · F 88
kcal
P
C
F
2026-09-19
1959 kcal · P 204 · C 226 · F 88
kcal
P
C
F
2026-09-18
2174 kcal · P 187 · C 245 · F 55
kcal
P
C
F
2026-09-17
2205 kcal · P 196 · C 196 · F 54
kcal
P
C
F
2026-09-16
2420 kcal · P 179 · C 215 · F 61
kcal
P
C
F
2026-09-15
1915 kcal · P 162 · C 234 · F 64
kcal
P
C
F
2026-09-14
2130 kcal · P 191 · C 253 · F 67
kcal
P
C
F
2026-09-13
2065 kcal · P 148 · C 230 · F 78
kcal
P
C
F
2026-09-12
2280 kcal · P 177 · C 249 · F 81
kcal
P
C
F
2026-09-11
2495 kcal · P 160 · C 268 · F 84
kcal
P
C
F
2026-09-10
1990 kcal · P 143 · C 177 · F 87
kcal
P
C
F
2026-09-09
2384 kcal · P 183 · C 255 · F 65
kcal
P
C
F